Dr. Keith's Pain-2-Power
This is a gym for your mind and soul—a way to become yourSELF by learning to never run away from painful realities. It’s the antidote to Facebook, Fake News, False Friends and any fiction you cling to about your life. Dr. Keith Ablow gives you the tools to become an autonomous, self-driven individual by facing the truth about your life and the world around you. You have a choice: You can be anesthetized by fakery or transformed by reality. This is Reality Central. Welcome to the True U University.
Dr. Keith's Pain-2-Power
The Past is Powerful
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Dr. Keith Ablow
People needlessly fear the past, thinking that looking back at what they’ve lived through will get them lost or stuck. Nothing could be further from the truth. All manner of buried treasure awaits those ready to explore earlier chapters of their life stories and free themselves from unconscious, deeply rooted, negative patterns of emotion, thought and behavior.