Dr. Keith's Pain-2-Power
This is a gym for your mind and soul—a way to become yourSELF by learning to never run away from painful realities. It’s the antidote to Facebook, Fake News, False Friends and any fiction you cling to about your life. Dr. Keith Ablow gives you the tools to become an autonomous, self-driven individual by facing the truth about your life and the world around you. You have a choice: You can be anesthetized by fakery or transformed by reality. This is Reality Central. Welcome to the True U University.
Dr. Keith's Pain-2-Power
Overcoming Regrets
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Dr. Keith Ablow
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Season 1
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Episode 15
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Regret is a normal human emotion. But it should yield to insight into the reasons that things didn’t go your way. And, then, it should be replaced by new dreams and the motivation to achieve them.