Dr. Keith's Pain-2-Power
This is a gym for your mind and soul—a way to become yourSELF by learning to never run away from painful realities. It’s the antidote to Facebook, Fake News, False Friends and any fiction you cling to about your life. Dr. Keith Ablow gives you the tools to become an autonomous, self-driven individual by facing the truth about your life and the world around you. You have a choice: You can be anesthetized by fakery or transformed by reality. This is Reality Central. Welcome to the True U University.
Dr. Keith's Pain-2-Power
Don't Just Recreate Yourself, Re-embrace YourSELF
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Dr. Keith Ablow
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Season 1
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Episode 21
People talk about reinventing themselves, as though adopting a new focus for work or a new outlook after a painful divorce or even a new “look” is enough to change the trajectory of their existences. But, ultimately, re-creating oneself isn’t enough. That’s because we are born with a unique self is immutable and indestructible. The journey of a lifetime, the journey that surely can be painful, but which makes us more and more powerful, is re-embracing our true selves.