Dr. Keith's Pain-2-Power
Dr. Keith's Pain-2-Power
Remember Your Metaphorical Cup of Coffee
Sometimes it really helps to remember that the creative and economic stresses that those of us who are fortunate enough to be able to pay our bills can still feel, along with the sense of impending doom that visits us despite relative peace and prosperity, are created by us. We conjure them up. It’s almost as though we suspend disbelief and generate a false narrative of our lives that makes it seem life threatening if we don’t climb the next rung on the ladder of success or meet rather artificial deadlines or milestones.
Sometimes, we should just sit back, realize there are no holes in our jeans (unless we bought them that way or like them that way), remember that we won’t be at a loss to buy our next $4 cup of coffee and let our lives and hearts and minds breathe a bit.